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About
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How Mindfulness Helps You Benefit the LGBTQI+ Community
Patty McLucas
June 26, 2023
Avoiding Weight Gain and Unhealthy Eating During Shelter in Place
Patty McLucas
March 27, 2020
How to Boost Your Immune System and Reduce Stress Reactivity
Patty McLucas
March 16, 2020
The High Cost of Perpetual Vigilance
Patty McLucas
November 6, 2019
How to Find What We Truly Want [SPOILER ALERT: It's Not Stuff]
Patty McLucas
January 17, 2018
![How to Find What We Truly Want [SPOILER ALERT: It's Not Stuff]](https://images.squarespace-cdn.com/content/v1/60ecc6242ebcb609a6bd470f/1701640820433-6MJTELNGQKYRDR95WW63/lake.jpg)
